Learn about daals or lentils that are powerhouses of protein. Make a delicious lentil spread with fresh Indian spices and dry "masalas" for your sandwich and toss a fresh mung bean salad to complete your tasty meal. Build your body and pack those essential nutrients in one Super Power Sandwich.
Teens and Adults
Available Online and In person
Offered as a 1-hour Workshop
"Very interesting. Informative and tasty! Enjoyed learning about lentils." - Participant, Watuchung Public Library